Trying to cut down on caffeine
I think that one of the hardest addictions to kick is the caffeine addiction! I love my morning cup of joe! I just can’t seem to get started without it! My doctor says I really should cut down on caffeine, that too much is unhealthy for me. So I have been slowly cutting back. I’m down to only one cup of joe a day. I’m pretty proud of that accomplishment! I’ve tried to switch to decaf for that one cup, but I get a terrible caffeine withdrawal headache that just does not go away – even when I take headache medicine! My wife tells me that every time she has tried to quit drinking tea that the withdrawal headache lasted for two weeks! I don’t think I can deal with that for two weeks and still go to work! Wish there was an easier way!
posted in Food, Friends and/or Family, General living, Health | 0 Comments